Sexual health is, just as all other parts of our overall well-being, extremely important to live a healthy and happy life. It is, however, not totally uncommon for our sexual health to go awry from time to time. Whether the reasons behind these sexual problems are physical, psychotically, or neurological, it is important to take them seriously. After all, sexual problems should be treated in the same way as any other health issues. Therefore, it is important to have them checked out quickly by the expert insight of a qualified doctor or practitioner.
The truth is, however, that in reality, most men don’t get their sexual problems checked out at all. There nowadays still is a misplaced feeling of embarrassment when it comes to seeking help with sexual problems in men. When it comes to searching for help or advise on solving sexual problems, men seem to be far more hesitant than women.
Yet, although most men feel hesitant to search for help or advice, a study published in the Journal of American Medical Association claims that more than 30% of all men between the ages of 18 and 59 experience sexual dysfunction. This dysfunction can be anything ranging from erection problems to low libido, or premature ejaculation. The truth is that no matter your age, men are likely to experience sexual dysfunctions from time to time. After all, the men sexual anatomy is extremely complex and involves countless organs, hormones, and overall body functionalities.
Below, Luvkis will introduce you to the main causes and cover the 5 most common sexual problems in men. We introduce you to what to be aware off and what symptoms to look out for. If you recognize any of these symptoms and believe that you may suffer from a sexual problem yourself, it is advised that you don’t delay your search for treatment. Don’t be embarrassed, simply head over to the doctor. After all, your ability to enjoy sexual pleasure depends on it!
Main Causes of Sexual Problems in Men
Whether it’s about men or women, there normally are two main causes that attribute to having a sexual problem: physical and psychological.
Physical causes are related to any changes in the body. These changes can be caused by things like chronic disease or other types of accidents that hurt the body. Physical causes are not only related to the outside of the body but also to your internal health. As of such, having a healthy lifestyle and eating healthily also plays an important role. When, for example, you consume too much alcohol, cigarettes, or simply eat too much - sexual problems may be a side effect. What else is useful to know is that there are certain medications that can be linked to sexual problems. These include some types of antidepressants.
Psychological causes are, as always, far more complex to understand. These causes of sexual problems in men are often deeply rooted and related to mental issues or traumas obtained in the past. However, they can also be linked to current events such as living a stressful lifestyle, worrying a lot, or being afraid of something. Psychological causes of sexual problems for men often are extremely difficult to discover. And even once the source of the problem has been discovered, they are proven to be much harder to solve than physical causes of sexual problems for men.
Whether your problems are physical or psychological, they are not to be treated lightly. Whenever intimacy with your partner is raising a red flag, it is smart to seek for professional help straight away. And when it comes to your partner, never underestimate the benefits of communicating openly and honestly. Talking openly about your problems with the person you love is the first step to solving them.
1) Sexually Transmitted Infections
When we talk about STIs, it is important to know that they are an issue to both men and women alike. Added to that, they can affect people of any age. The sad things about STIs are that they are very easily acquired and, once you are infected, they will have an impact on your ability to have pleasure, quality of life, fertility, and, in some cases, even your lifespan. As of such, STIs should not be taken lightly!
Although STIs are dangerous, they luckily are, unlike most other causes of sexual problems in men on this list, avoidable. The easiest and by far most effective way to stay clear of STIs is to have safe sex by means of wearing a condom the right way. Also, get yourself tested at least once a year. Getting yourself checked is important because the vast majority of STIs do not bring along any physical symptoms. Although most STIs can be cured, some of them are resistant to even the most powerful antibiotics - making them nearly untreatable!
2) Erectile Dysfunction
Perhaps one of the most common sexual problems in men is erectile dysfunction. Although most commonly experienced among elderly men, erectile dysfunction is something that can occur among guys of any age. This sexual problem in men can be caused by a number of different reasons including stress, living an unhealthy lifestyle, and not sleeping enough.
Although some types of erectile dysfunction are only temporary, others may last for your entire life. Luckily, in the case of the latter, there always are certain sex toys that can help you to obtain an erection. Hereby you can think about the penis pump and male cock ring.
3) Premature Ejaculation
Another common complaint when it comes to sexual problems in men is premature ejaculation. Recent studies have shown that premature ejaculation affects the sex life of nearly 30% of all adult men. And although it is completely normal to happen from time to time, it can cause real issues and annoyances when it becomes a repeating occurrence. It can be extremely upsetting for both the man himself and his partner. In some cases, men even ejaculate in less than a minute, taking away all the possibilities to spending a sexy night with their partner.
Although it is a serious problem, premature ejaculation luckily can, in some cases, be cured. It is often related to abnormal levels of testosterone or to your other issues related to neurotransmitters and reflexes. In some cases, it can even be the result of an infection. If you suffer from premature ejaculation, the best thing you can do is head over to a professional and get it checked out. Who knows, there might be a simple cure that you were never aware of!
4) Delayed Ejaculation
Although some men may have a problem with climaxing too fast, others may find it impossible to climax at all. The opposite of premature ejaculation is delayed ejaculation. Men who suffer from this find it extremely difficult to ejaculate. And similar to premature ejaculation, delayed ejaculation can be extremely bothering and upsetting to both members in a relationship. Possible causes of delayed ejaculation include medicine side-effects, anxiety, fear, traumas, or repression. Luckily, there are cases in which it can be easily solved. Therefore, just as with premature ejaculation, if you find it difficult to orgasm, look for help from a medical practitioner.
5) Loss of Libido
Last but not least, we have a loss of libido. This sexual problem in men is perhaps the most difficult to explain and cure. Loss of libido simply means that your desire for sex is getting less. It can happen to men of any age, however, it happens more often to seniors. It can happen for all kinds of reasons, most of which are hard to explain.
Perhaps the most common cause of libido loss are changes in testosterone levels. Other common causes include depression and overall mental health. Physical diseases such as diabetes, high blood pressure, and obesity can also have an influence on your desire to have sex. Loss of libido affects both you and your partner. As a result, it can have detrimental effects on your relationship. Therefore, if you’re still young and are experiencing a loss of libido, the best thing to do is talk to a doctor right away!