To experience a stronger female orgasm is what many girls dream about. For some of us, reaching an orgasm in the first place is already difficult enough. So once we have finally achieved one, we wish for it to be as strong and breathtaking as it possibly could. But how do we achieve a stronger female orgasm and is this even possible to control? Well, the answer to that question is, luckily, a straight and simple YES! There are ways for girls to train their orgasms for them to become stronger, longer, and more powerful.

Having stronger female orgasms does not only make you feel better, it also brings along a whole lot of health benefits. The truth is, it will help you to improve your physical, mental, and sexual health. Below, Luvkis has listed down 9 simple steps that every woman can take to achieve a more powerful female orgasm.

 

Try Kegel exercise

One of the most efficient ways for girls to achieve stronger female orgasms is by increasing the strength of her PC muscles. These muscles are located around your vagina and are responsible for things such as vaginal tightness. Locating your PC muscles is relatively easy. The next time that you are urinating, try to cut off the flow of urine before your bladder is completely empty. The muscle you use to cut off your urine is your PC muscle. While you make this movement, you can actually feel the muscle moving up inside of your body.

 

 

 

Now that you have located your PC muscles, you can simply exercise them by flexing them. You can do this several times throughout the day. By doing this simple exercise, you can already improve the tightness of your vagina significantly. For more advanced Kegel exercise, it is advised to use Kegel Exercise Balls. These exciting sex gadgets for women help you to tone your PC muscles in a highly efficient way. After just a couple of days of Kegel exercise, you’ll notice an increase in vaginal tightness. This, in turn, leads to better sex and stronger female orgasms.

 

Timing is everything

If you wish to obtain stronger female orgasms, timing is everything. The amount of time you give yourself before actually experiencing that blissful orgasms can have a significant effect on how powerful the experience will be. Some women claim to have stronger orgasms if they give themselves a quickie whereas others better enjoy an orgasm that is the result of a long and stretched sexual session.

 

 

Whether you enjoy quick or slow orgasms is something only you can find out. This varies highly per women and is something you have to play around with to realize what feels best for you.

 

Control your breath

Did you know that the way you breath plays an important role when you try to have stronger female orgasms? That’s right, it’s essential to control your breath! Similar to timing, different women enjoy different things when it comes to breathing. Whereas some may enjoy short and fast breathing, others enjoy slow and deep breathing. The way in which you breath has a major influence on the intensity of your orgasm.

 

 

To find out what kind of breathing makes you feel best, you’ll have to try around a bit. Simple apply different breathing patterns the next time you masturbate or have sex. In general, there are three different breathing methods to apply. Fast breathing, slow breathing, holding one’s breath. Simply try these three methods the next time you orgasm, and see which one works the best for you.

 

Compare your masturbation technique with those of your partner

Stronger female orgasms are not only the result of right breathing and timing. Naturally, the masturbation technique you apply plays a major role as well. Whereas some women may get stronger orgasms by using their own hands, others like the feeling of surprise and get stronger orgasms when their partner masturbate them.

 

 

 

By comparing your own techniques with those of your partner, you can find out what type of movements and tricks really turn you on the most. The next time you’re playing around with yourself or your partner, pay attention to what kind of techniques are applied and what influence these had on the intensity of your orgasm.

 

Put down the bottle

It’s not uncommon for a woman (or man) to have a couple of drinks on a nice evening out before ending up in the bed together. But did you know that alcohol affects your blood pressure and, by doing so, indirectly has a great effect on the intensity of your orgasm? That’s right, drinking too much greatly decreases your possibility to experience sexual pleasure. So, if you want to experience a stronger female orgasm while having sex, remember not to drink that day!

 

Apply lube

Using lube is nothing to be ashamed of. In fact, it offers a great way for you to experience stronger female orgasms. If you apply just a little bit of lube on your clitoris or vagina, the entire sexual experience that follows feels a whole lot better. Lube even increases your pleasure if you’re already wet enough on your own due to the fact that lube lasts much longer than natural lubrication. The next time you’re having sex with your partner, try to use some lube and see for yourself the effect it has on your female orgasm.

 

Stimulate yourself in different ways

Most women who try to experience stronger female orgasms focus on their clitoris. There is nothing wrong with this as, according to studies, 70% of women need clitoral stimulation to reach an orgasm. Nevertheless, it is important not to forget about all those other sensitive areas your body has to offer! Stimulating different areas such as your breasts, vagina, and clitoris simultaneously can lead to more intense and stronger female orgasms. If you want to experience something totally new, you can even consider buying a butt plug and try some anal play.

 

Play around with adult toys

Let’s face it, it is not easy for most women to reach an orgasm just by using our hands. If you are a girl who has difficulties to orgasm, you might want to consider using a sex toy. Vibrators, for example, offer one of the easiest ways to experience an intensive and strong female orgasm.

 

 

There are different types of vibrators that come in a whole range of different shapes and sizes. Check out the Luvkis web store to find out what type of vibrator suits you best.

 

Remember to love yourself

Regardless of your age, there are not many women who fully love the look of their own body. Although this is completely normal, recent studies show that it is not without dangers. Scientific research has shown that body confidence is linked directly to your ability to orgasm. In fact, it is even linked to the intensity of the orgasms you experience. Therefore, to achieve stronger female orgasms, it is important to have a positive self-image. Love yourself and remember that you’re beautiful. Every woman deserves to experience stronger female orgasms.