What could possibly be better than to start off the day with some exciting morning sex? You see, taking a hot shower is not the only steamy thing you can do in the morning. The truth is, having morning sex does not only feel good, it also brings along an abundance of benefits for your sexual health. If you have never tried to have sex with your partner in the morning, you truly have been missing out on a lot of fun and benefits.

Generally speaking, it is not common for many people to make love in the morning. You are tired or in a hurry, or you might be suffering from a bad morning breath. There are countless reasons that may hold you from being close to your partner in the morning. But did you know that morning sex actually brings along a number of benefits for your health? That’s right! Studies have shown that people who have sex in the morning experience a number of benefits over others that don’t. Added to that, morning sex also offers a great way to improve your sex life.

For instance, morning sex can be considered as an early workout as a 1-hour session of cuddling and lovemaking burns the same amount of calories as a 30-minute run would. Morning sex furthermore increases people’s psychological health, immune system, and skin quality. Added to that, it simply helps you to build your relationship and to be close to your partner. Altogether, there are plenty of reasons for you and your partner to start of the day with some exciting morning sex.

At Luvkis, we believe that having sex in the morning every now and then is a great way to start the day. This is why we have listed down the following tips that will help you take the absolute most out of your upcoming morning sex adventures.

1) Be careful with morning breath

Don’t let your morning sex be ruined by a bad morning breath. It happens to the best of us; every now and then we simply wake up with a bad breath. As of such, it always is a good idea to have a glass of water within reach on your bedside table. Before you kiss your partner, remember to take a couple of sips to wash that morning breath away.

Additionally, early risers can quietly sneak out of the bedroom and wash their mouth with some water, mouthwash, or toothpaste. Just make sure not to wake your partner while doing so. If you can not leave the bed without waking your partner and also do not have a glass of water around, you can always choose to have sex in a position that does not allow for kissing. Hereby you can think about riding or having sex while laying in a spooning position.

2) Sleep with an empty bladder

If you wish to surprise your partner with some spontaneous morning sex, remember not to drink too much the night before. It always is a smart idea to go to the bathroom just before sleeping so that you won’t have too many liquids in your bladder while laying down. Letting your partner wait for you because you have to make a quick visit to the bathroom after waking up truly can mess up the momentum.

3) Be an early riser

If you know from yourself that you have a bad breath in the morning and likely have to visit the bathroom first thing after waking up, the only possible solution is to wake up before your partner. By doing so, you can take care of all the pre-sex preparations before your partner wakes up. While your partner is still sleeping, you can visit the bathroom to empty your bladder and quickly wash your mouth or brush your teeth. This also gives you a great opportunity to quickly check your looks in the mirror before heading back inside.

Waking up early furthermore gives you and your partner some extra, well-needed, time to enjoy each other in the morning. The most common excuse for not having morning sex is, after all, the fact that one of you is too busy and in a hurry. By waking up early, you can enjoy each other peacefully without needing to worry about running late. And as mentioned above, morning sex is a great workout. So, why not skip the gym and have some sex instead to save yourself some time every now and then to do more fun things with your partner.

4) Don’t use your phone as an alarm clock

Most of us use our phones as an alarm clock because it’s easy, fast, and convenient. The problem with using your phone as an alarm is, however, that once you have shut down the alarm, the entire social and online world directly lies at your fingertips.

We have all been in the situation before that, after snoozing our alarm for several times, we eventually decide not to sleep anymore but to simply check our phone. Whether you check social media or your mail, the smartphone offers a simple way to wake up slowly without needing to leave the bed. When it comes to morning sex, however, this can be a real deal breaker. So, try to resist the temptations of your phone and social media in the morning and, instead, focus on your partner. If you know that you can’t help but check your phone, it might be a smart idea to use an original alarm clock to wake you up instead.

5) Go to bed naked

Sleeping naked does not only make it easier to start your morning off with some sex, it also brings along a number of health benefits for you to enjoy. Scientific research has proven that a lower skin temperature at night results in better sleep. Additionally, the study shows that people who sleep naked wake up less frequent compared to people who wear a warm pajama. By sleeping naked, you’ll keep your skin temperature low and sleep quality high.

But that is not all! Sleeping naked also speeds up your metabolism and produces less fat while you’re at sleep. This helps your body to stay fit and healthy. If you have never thought about sleeping nude before, you might want to consider it again. It’s healthy, it allows you to be closer to your partner, and it simply makes it a whole lot easier to start off your morning with some steamy sex.